Alignment…Mental or Physical?
Every action is preceded by a thought or intention. By changing our thought patterns we move towards changing our actions. Many times we are lost in habitual thought patterns causing us to act in ways...
View ArticleSimple Meditation
Meditation is a very simple practice that allows the mind to take a break from the mind. Thoughts are constantly coming and going in a seemingly endless stream of connected subjects and concepts....
View Article
More Pages to Explore .....